Mapping Change

Mapping Change

Update: 2022-02-284
Share

Description

In a world where change feels constant, we can use boundaries to map our journey into uncharted territory. Boundaries are more than just the borders we draw to protect ourselves. They are the route we travel to reach that place called “next”. In this episode, Dr. Anita and guest co-host & therapist Danae Wheatley are sharing their own experiences with mapping change. They get raw, they get real, and they are sharing it with you. Tune in as these two friends inspire you to reconnect with the terrain of your heart and recommit to making your dream your destination.

Comments 
In Channel
Let (Self) Love Rule

Let (Self) Love Rule

2023-04-1800:51

Change The Story

Change The Story

2023-03-2744:56

Where Does It Hurt?

Where Does It Hurt?

2023-03-2041:09

Protect Your Anger

Protect Your Anger

2023-03-1301:02:31

Love & Friendship

Love & Friendship

2023-02-1401:08:50

The Dwelling Place

The Dwelling Place

2022-10-3101:15:15

Story Time

Story Time

2022-10-2601:15:02

Don’t F.O.R.G.E.T.

Don’t F.O.R.G.E.T.

2022-10-1701:14:39

Listen In

Listen In

2022-10-0301:11:02

Killing Comparison

Killing Comparison

2022-09-2701:07:21

Access Granted

Access Granted

2022-09-1901:07:15

The F Word

The F Word

2022-09-1201:11:11

The Embodied Life

The Embodied Life

2022-03-2101:06:08

Homecoming

Homecoming

2022-03-1401:07:58

The Business of Surrender

The Business of Surrender

2022-03-0701:08:15

Mapping Change

Mapping Change

2022-02-2801:17:18

The Narcissism Episode

The Narcissism Episode

2022-02-1401:16:27

Boundaries 101

Boundaries 101

2022-02-0701:09:19

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Mapping Change

Mapping Change