On this episode of Miraval Life In Balance, host Lauren Kennedy is joined by Dr. AlfieeBreland-Noble, a pioneering Psychologist, Scientist, Author, and a Miraval Resorts Brand Marketing DEI Council Collaborator. Together, Dr. Alfiee and Lauren sit down to discuss the power of connection, team-building, mental wellbeing, and of course, self-care. Not to mention, Dr. Alfiee also shares how she plans for the Elevation: Diverse Women’s Wellness Retreats, the benefits of visiting Miraval as a group, and how to bring learnings from Miraval back home with you. This is an episode you do not want to miss, so press play and join us for Miraval Life In Balance.

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