I hate to break the bad news, but you may never feel "motivated" to lose weight.
Occasionally lightning strikes and you'll think, "This is the day."
The heavens will part, light will shine upon your face, and excitement will course through your veins.
In reality, most of us never get excited to start a diet, much less feel motivated the whole time we're losing weight.
When you need to feel good to lose weight, you set yourself up to fail.
One of my clients, Shawn, recently talked about a major aha she had that's helped her...
- Do shit she doesn't want to do.
- Get off her ass when she doubts things will work.
- Lose weight in the tough times of life.
I tell you what it was in Episode 333: Motivation Secrets. Don't wait - listen now!
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