DiscoverThe School of Doza PodcastOptimizing Wellness: Comparing Weekly IVs to Daily Oral Vitamin Regimens
Optimizing Wellness: Comparing Weekly IVs to Daily Oral Vitamin Regimens

Optimizing Wellness: Comparing Weekly IVs to Daily Oral Vitamin Regimens

Update: 2025-05-12
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Description

 In this episode, Nurse Doza breaks down the key differences between weekly intravenous (IV) vitamin therapy and daily oral supplementation. Learn how IVs provide near-instant benefits, higher absorption, and faster results, while oral vitamins offer long-term support. Plus, discover how Boost can enhance your health regimen with optimal nutrient absorption.


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5 KEY TAKEAWAYS



  1. Immediate Benefits – IV therapy provides faster effects, making it ideal for energy, recovery, and immune support.

  2. Superior Absorption – Unlike oral supplements, IV nutrients bypass digestion for nearly 100% absorption.

  3. Higher Dosage Potential – IV therapy allows for larger doses of key nutrients like Vitamin C and glutathione.

  4. Faster Results – IV therapy can help individuals reach their health goals more quickly than daily supplementation.

  5. Long-Term Brain Health – IV nutrients like NAC, ALA, and glutathione support cognitive function and reduce oxidative stress.


TIMESTAMPS 00:00 START 02:15 Weekly IVs vs. Daily Vitamins: Key Differences 05:40 Custom IV Therapy: How It Works 09:20 Why IV Therapy Is Not Just for Hangovers 14:55 Energy & Recovery: IV Benefits for Fatigue 18:30 IV Therapy for Digestive Health & Liver Support 23:10 Boosting Skin Health with IV Nutrients 27:45 Autoimmune Support & Inflammation Reduction 32:20 High-Dose Vitamin C: The Science Behind IV Therapy 37:10 The Role of Glutathione in Detoxification 42:05 NAD+ for Cellular Repair & Longevity 47:30 IV Therapy for Athletes & Recovery 52:15 Brain Health: Protecting Cognitive Function 56:40 How to Incorporate IV Therapy into Your Routine 60:00 Closing Thoughts & Next Steps


RESOURCES MENTIONED



  1. IV Vitamin Therapy: Benefits & Risks

  2. WebMD: Does IV Therapy Work?

  3. PMC Study on High-Dose Vitamin C

  4. Alpha Lipoic Acid & Absorption

  5. NAC & Liver Support

  6. NAD+ for Brain Health


🔗 Connect with Nurse Doza:

JOIN MY SCHOOL for $5: community.schoolofdoza.com/signup



Twitter: @nursedoza

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Optimizing Wellness: Comparing Weekly IVs to Daily Oral Vitamin Regimens

Optimizing Wellness: Comparing Weekly IVs to Daily Oral Vitamin Regimens

NURSE DOZA