Our Food Kills More People Than Wars with Doug Evans
Description
Welcome to Sauna Sessions! This week Prince had a chance to chat with Doug Evans, a serial health food entrepreneur who began sprouting over 25 years ago and has been advocating for and educating on the benefits of sprouts. He wrote ‘The Sprout Book’ to help create a movement around growing your own food. In this episode, Doug shared the benefits of sprouts, why there is so much unhealthy food marketed, and how to get started on eating sprouts.
What We Talked About:
00:00 Intro
00:47 You are not genetically cursed
06:48 Foods are engineered to be addictive
09:13 People like to take the shortcut
12:50 Change from within
15:46 Sprouts
25:09 Should we stop eating mature vegetables?
27:36 Mature vegetables vs. sprouts
30:07 The history and discovery of the nutritional values of sprouts
35:24 Walking the talk
37:12 Replacing supplements with sprouts
42:20 Why is there so much unhealthy food?
43:20 TV is addictive
44:26 Don’t throw the avocado pit
46:49 Psychic abilities & intuition
48:49 How to get started on sprouts?
54:55 Who can’t eat sprouts
58:06 Equality for all human and animals
Episode Resources:
https://www.instagram.com/dougevans/
https://www.linkedin.com/in/dougevansnyc
https://www.tiktok.com/@sproutwiz
https://www.thesproutbook.com/
https://www.amazon.com/Sprout-Book-Power-Planets-Nutritious/dp/1250226171
Connect with Prince on:
https://www.youtube.com/channel/UCDgUAAHgsV2fFZQm2fIWBnA
https://www.facebook.com/PrinceEa/
United States
