DiscoverGood Inside with Dr. BeckyOverstimulated and Touched Out
Overstimulated and Touched Out

Overstimulated and Touched Out

Update: 2023-08-152
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Description

Parenting small children is a full-body sensory experience. They're loud. They're grabby. They make messes everywhere. Personal space isn't a concept they fully understand yet. And as a parent, it's a lot. Occupational therapist Larissa Geleris joins Dr. Becky to give parents tips and tools for sensory and emotional regulation so they can go back to enjoying parenthood.

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For a full transcript of the episode, go to goodinside.com/podcast
For more resources and information on Larissa's work: https://www.steadyparents.com

To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy

Today’s episode is brought to you by Little Spoon: 
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Overstimulated and Touched Out

Overstimulated and Touched Out

Dr. Becky