Listen Top Shows Blog

Practical Tips for Helping Moms and Kids with Anxiety (Podcast 512)

Practical Tips for Helping Moms and Kids with Anxiety (Podcast 512)

Update: 2024-04-15

Share

Description

One of the topics that moms often ask me about is how to handle anxiety, children with anxiety, or both. I’ve seen anxiety on the rise in our culture and although I would hope that homeschooling would lessen the risks of that in our children, there are still many variables in the equation of our complicated lives that could contribute to feeling anxious. It’s important to get to the root of the anxiety, but if our bodies have experienced anxiety frequently enough, it can become chronic. Today I am sharing some tools that can help train our bodies to calm down so we can then work toward getting to the root of the problem.

Resources mentioned in this episode:

Link to podcast episode search bar

The Unhurried Homeschooler Audio Book

Raising Boys to Men Book

If you purchase Raising Boys to Men you will receive a gift! Use this link to redeem: durendawilson.com/redeem (a list of movies to watch with your boys that portray boys and men as heroes!)

Heritage Defense (my.heritagedefense.org/access-the-vault)

College Alternative: Excel College Podcast Episode

The Unhurried Homeschooler

Unhurried Grace for a Mom’s Heart

The Four-Hour School Day

Subscribe to my monthly email and receive access to Unhurried Grace for a Mom's Heart: 31 Days in God's Word

Places I am speaking in 2024 (Nova Scotia: https://homeschooljourneyns.ca/)

Emma at Therapy in a Nutshell (YouTube)

Scripture Songs:

Scripture Lullabies on Spotify, etc.

Scripture Memory Kids or Christian Kids Worship on Spotify, etc.

Hymns that play inside a stuffed animal

The Importance of Early Morning Sunlight

Don’t forget to check out Raising Boys to Men: A Simple, Mercifully Short Book on Raising and Homeschooling Boys

Comments

In Channel

Is College Worth the Cost? (Podcast 516)

Is College Worth the Cost? (Podcast 516)

2024-04-2941:00

Remaining Faithful in the Midst of Trials (Podcast 515)

Remaining Faithful in the Midst of Trials (Podcast 515)

2024-04-2641:35

How to Find Local Homeschool Support (Podcast 514)

How to Find Local Homeschool Support (Podcast 514)

2024-04-2233:54

How Amazing Parents Become Excellent Home Educators (Podcast 513)

How Amazing Parents Become Excellent Home Educators (Podcast 513)

2024-04-1939:11

Practical Tips for Helping Moms and Kids with Anxiety (Podcast 512)

Practical Tips for Helping Moms and Kids with Anxiety (Podcast 512)

2024-04-1531:02

Raising Kids to Follow Christ (Podcast 511)

Raising Kids to Follow Christ (Podcast 511)

2024-04-1239:37

How to Heal From Church Hurt (Podcast 510)

How to Heal From Church Hurt (Podcast 510)

2024-04-0854:24

Ways to Recognize and Honor Your Child's Personality (Podcast 509)

Ways to Recognize and Honor Your Child's Personality (Podcast 509)

2024-04-0539:47

Growing in Your Confidence as a Homeschooling Mom to Babies, Toddlers and Preschoolers (Podcast 508)

Growing in Your Confidence as a Homeschooling Mom to Babies, Toddlers and Preschoolers (Podcast 508)

2024-04-0136:42

Encouragement for Moms of Babies, Toddlers and Preschoolers (Podcast 507)

Encouragement for Moms of Babies, Toddlers and Preschoolers (Podcast 507)

2024-03-2942:13

A Reality Check on Homesteading (Podcast 506)

A Reality Check on Homesteading (Podcast 506)

2024-03-2540:45

One Practice That Will Transform Your Motherhood Journey (505)

One Practice That Will Transform Your Motherhood Journey (505)

2024-03-2239:42

Tips for Working Through Conflict with Other Believers (Podcast 504)

Tips for Working Through Conflict with Other Believers (Podcast 504)

2024-03-1840:25

Sustainable Healthy Eating for Moms With Trim Healthy Mama (Podcast 503)

Sustainable Healthy Eating for Moms With Trim Healthy Mama (Podcast 503)

2024-03-1547:27

When Your Boy Runs Hot (Angry) (Podcast 502)

When Your Boy Runs Hot (Angry) (Podcast 502)

2024-03-1148:28

The Importance of and Ways to Nurture the Grandchild/Grandparent Relationship - (Podcast 501)

The Importance of and Ways to Nurture the Grandchild/Grandparent Relationship - (Podcast 501)

2024-03-0840:24

Raising Boys to Men (Podcast 500)

Raising Boys to Men (Podcast 500)

2024-03-0445:28

Is It Really That Important for Our Kids to Obey Us? (Podcast 499)

Is It Really That Important for Our Kids to Obey Us? (Podcast 499)

2024-03-0133:19

Masculinity and Our Special Needs Boys (Podcast 498)

Masculinity and Our Special Needs Boys (Podcast 498)

2024-02-2638:04

Why and How to Keep Our Little Boys Busy (Podcast 497)

Why and How to Keep Our Little Boys Busy (Podcast 497)

2024-02-2337:43

Google Play

Download from Google Play

Castbox

Download from App Store

FAQs

United States

00:00

00:00

x

Practical Tips for Helping Moms and Kids with Anxiety (Podcast 512)

Practical Tips for Helping Moms and Kids with Anxiety (Podcast 512)

Durenda Wilson