Isn’t water flowing into the tub a welcome sound? Steamy warmth fills the space, wrapping you in gentle clouds of mist. Your muscles relax in anticipation of a deep, long soaking. The constant stream of water seems to wash away your cares and concerns, allowing you to let everything go. Calm down, unwind, be present. Allow the flow to create ease, then rest.

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Episode Keywords: Bath | Bathtub | Water | Relaxing | Relax | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

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