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Discover the life-changing power of saying, "I choose me", in this episode of The Fictional Shrink. Through the inspiring stories of Amelia, Rosa, and Julie, you'll explore what it means to practice healthy selfishness and the role intent plays in creating a balanced, fulfilling life. Learn how these women overcame guilt, set boundaries, and reclaimed their energy, transforming their lives and relationships in the process.

This episode unpacks the difference between harmful and healthy selfishness, offering actionable insights to help you prioritize self-care without compromising your connections to others. You'll be invited to reflect on your own life, examining the choices you make and the intent behind them.

If you’re ready to nurture your well-being, create balance, and bring your best self into every relationship, tune in now. Take one small step today to say "yes" to what nourishes you. Subscribe to The Fictional Shrink and start your self-prioritization journey. You deserve it.

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