The Guide to Preventing Heart Attacks and Improving Your Cardiovascular Health (Part 1)
Update: 2024-02-20
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In today's episode of The Root Cause Medicine Podcast, we discuss the importance of diet, lifestyle changes, and personalized approaches to improve cardiovascular health with Dr. Sanjay Bhojraj. You’ll hear us discuss:
- The different types of plaque that can cause heart attacks
- How to assess cardiovascular risk
- Personalized approaches to cardiovascular health
- The role of diet and lifestyle in cardiovascular health
- Misconceptions surrounding cholesterol and triglycerides
Dr. Sanjay Bhojraj is a cardiologist and functional medicine practitioner, as well as an educator at Rupa Health. He is the founder of Well12.Health, specializing in the reduction and management of cardiometabolic risk. Before this, Dr. Sanjay was an Interventional Cardiologist at Mission Heritage Medical Group.
Labs Mentioned
- Advanced lipid testing
- Oxidized LDL
- LDL particle number (LDL-P)
- Glycated ldl
- Urine microalbumin
- Electrolyte test
- Kidney function tests
- Liver function tests
- Mean corpuscular volume (MCV)
- Vitamin deficiency test
- White blood cell count
- Basic lipid profile
- Apolipoprotein B
- Glycosylated hemoglobin (HbA1c)
- Comprehensive Metabolic Panel (CMP)
Guest Details:
- Dr. Sanjay Bhojraj on LinkedIn
- Dr. Sanjay Bhojraj on Facebook
- Dr. Sanjay Bhojraj on Instagram
- Well12.Health Website
Rupa Health Details:
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Rupa Health Magazine
- Dr. Kate Kresge’s Website
- Dr. Kate Kresge on LinkedIn
- Dr. Kate Kresge on Podcast
- Dr. Kate Kresge on Instagram
- Dr. Kate Kresge on Twitter
- Dr. Kate Kresge on Youtube
Timestamps
54:06 - The truth about coronary calcium scores
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