DiscoverHidden BrainThe Paradox of Pleasure
The Paradox of Pleasure

The Paradox of Pleasure

Update: 2023-07-1090
Share

Description

All of us think we know what addiction looks like: it’s the compulsive consumption of drugs, alcohol, or nicotine. But psychiatrist Anna Lembke argues that this definition is far too narrow — and that a broader understanding of addiction might help us to understand why so many people are anxious and depressed. This week, we begin a two-part series that explains how and why humans are wired to pursue pleasure, and all the ways the modern world tempts us with addictive substances and behaviors.

Do you like the ideas and insights we feature on Hidden Brain? Then please consider supporting our work by joining our new podcast subscription, Hidden Brain+. You can find it in the Apple Podcasts app, or by going to apple.co/hiddenbrain. Thanks! 


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Comments (5)

David mitch

love it.

Mar 5th
Reply

Timothy Daniel Scheffler

Wonderful episode that clearly shows you CAN have too much of a good thing!

Jul 7th
Reply

hossein behrouz

Great ! Try not to push the pleasure button too much ! :)

Sep 1st
Reply

nazanin

That was great! In your novel's addiction story, I could see my past self completely. It's good to know you're not alone. I can't wait to hear the next episode. thank you

Aug 23rd
Reply

Ack

such a great show! thank you.

Jul 12th
Reply
loading
In Channel
You 2.0: Stop Spiraling!

You 2.0: Stop Spiraling!

2025-12-2901:36:25

The Reset Button

The Reset Button

2025-12-2201:42:14

The Path to Enough

The Path to Enough

2025-12-1501:37:17

Murder Mystery

Murder Mystery

2025-12-0155:23

Parents: Keep Out!

Parents: Keep Out!

2025-11-2401:20:33

The Power of Family Stories

The Power of Family Stories

2025-11-1701:43:37

How Nature Heals Us

How Nature Heals Us

2025-11-0301:09:21

Love 2.0: How to Move On

Love 2.0: How to Move On

2025-10-2001:25:40

Passion vs. Paycheck

Passion vs. Paycheck

2025-09-2256:53

It's Not My Fault!

It's Not My Fault!

2025-09-1501:20:32

Escaping Perfectionism

Escaping Perfectionism

2025-09-0101:41:17

The Trauma Script

The Trauma Script

2025-08-2551:51

How Our Brains Learn

How Our Brains Learn

2025-08-1801:24:58

loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Paradox of Pleasure

The Paradox of Pleasure

Hidden Brain Media