DiscoverThe Blonde Files PodcastTraditional Chinese Medicine for Mental Health, Hormones, Sleep and Beauty with Nina Cheng
Traditional Chinese Medicine for Mental Health, Hormones, Sleep and Beauty with Nina Cheng

Traditional Chinese Medicine for Mental Health, Hormones, Sleep and Beauty with Nina Cheng

Update: 2024-01-10
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Nina Cheng is the founder of The Eastern Philosophy, a traditional Chinese medicine online shop and social media platform that educates and provides evidence-based herbal solutions for modern day conditions. Nina joins the show to discuss why there is an increase in chronic health conditions and diminishing confidence in western medicine, and how we can implement eastern practices to effectively support our bodies with mental health conditions, women’s health conditions sleep conditions and more. She shares common lifestyle contributors to prevalent conditions, TCM beauty and anti-aging hacks, and how to target multiple causes of disease with TCM formulas. Nina also draws from her studies as a History of Medicine graduate student at John’s Hopkins to examine why we have certain attitudes and approaches to healthcare in this country and so much more.

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Traditional Chinese Medicine for Mental Health, Hormones, Sleep and Beauty with Nina Cheng

Traditional Chinese Medicine for Mental Health, Hormones, Sleep and Beauty with Nina Cheng