DiscoverThe Soft Life with Saddie BaddiesUmmm, Am I the Drama??? How to Use Accountability and Self-Awareness as a Tool for Growth
Ummm, Am I the Drama??? How to Use Accountability and Self-Awareness as a Tool for Growth

Ummm, Am I the Drama??? How to Use Accountability and Self-Awareness as a Tool for Growth

Update: 2023-06-22
Share

Description

Buckle up baddies, we’re taking accountability for our actions to deepen our relationships and self awareness. If you’ve ever asked yourself, “am I the problem??” this one’s for you. No one is perfect, and we’d be lying if we said we never questioned our own contribution in causing the “drama” that happens naturally within our relationship dynamics and community.


In this week’s episode, we discuss:


  1. How to tell if you might need to practice more accountability and self-awareness

  2. Why weaponizing “therapy speak” can be a pitfall for our personal growth

  3. How to start doing “the work” or deepen our commitment to our healing journey by choosing culturally relevant healing tools, teachers, and guides

ANNOUNCEMENTS & MENTIONS


Grab your free journal prompts by signing up for our newsletter: www.saddiebaddies.com


Get 50% off your first order of GEM with our code right here


STAY IN THE LOOP


You can stay in the loop with all the other #saddiebaddies by following us on all socials and subscribe to this podcast for weekly episodes:


Follow the baddies on Instagram, Pinterest, Twitter, TikTok: @saddie_baddies


Join our newsletter and check out our website: www.saddiebaddies.com


Follow the official IG page, @thesoftlifepod!


CONNECT


Have a burning question for us? Want to suggest a guest or a topic for our next episode? Send us a message via email to info@saddiebaddies.com or DM us on IG!


Stay connected with your host, Priscilla O. Agyeman, MPH via IG


Don’t forget to leave us a rating and review on Apple and Spotify!


CREDITS


Directed by: Priscilla O. Agyeman,MPH


Produced by: Eduay Peña & Priscilla O. Agyeman,MPH


Audio by: Eduay Peña

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ummm, Am I the Drama??? How to Use Accountability and Self-Awareness as a Tool for Growth

Ummm, Am I the Drama??? How to Use Accountability and Self-Awareness as a Tool for Growth

Saddie Baddies