Water heading for the drain is all about focused energy! The splashing, gurgling river moves swiftly as it circles its narrow objective. It is a force to be reckoned with, its dynamic power relentlessly moving toward a single purpose. Harness this momentum to tame your whirling thoughts, bringing you back to the present feeling calm and centered.

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Episode Keywords: Water | Drain | Sink | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

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