Growth doesn't have to be a high-pressure experience filled with bro-culture mantras or anxiety-inducing expectations. As we explore in this episode, growth is simply a law of nature—something that happens inevitably as we move through life, just as plants reach toward sunlight and babies develop new abilities.

The real transformation in our lives occurs when we make a profound shift: moving from needing specific outcomes to trusting that whatever unfolds is exactly what's meant to be. Think about it—how many situations in your past that once seemed devastating ultimately led to unexpected opportunities? The anxiety we feel often stems from our attempts to control the future when experience has shown us that life unfolds in ways we couldn't have anticipated.

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