DiscoverLife KitWhat to know about protein and muscle mass
What to know about protein and muscle mass

What to know about protein and muscle mass

Update: 2024-03-187
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Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and then declines. In this episode, tips about understanding how much protein you really need.

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What to know about protein and muscle mass

What to know about protein and muscle mass