002: Lewis Howes - Face Your Fears And Live A Meaningful Mission
1Description
Today on the show, I sit down to have an inspiring conversation with Lewis Howes. Lewis is a New York Times best-selling author, keynote speaker, and industry-leading show host.
We discuss the importance of saying no in life, the collateral damage of overworking, opening emotional wounds to find healing, and what it truly means to have a greatness mindset. Lewis is a man full of wisdom and experience, and today he held nothing back.
Topics:
(00:00 ) - Intro
(00:57 ) - Living as our authentic self
(06:05 ) - Learning to say no
(12:06 ) - Result of setting boundaries
(12:47 ) - Are you truly happy?
(15:32 ) - Life transitions
(26:40 ) - Identity foreclosure
(28:20 ) - Meaningful mission
(33:36 ) - Resisting change
(37:59 ) - Emotional coaching
(45:06 ) - Inner peace
(47:20 ) - Regrets of the dying
(49:20 ) - Collateral damage of overworking
(55:00 ) - Finding help to heal
(1:01:40 ) - Opening wounds
(1:05:30 ) - Powerless vs. greatness mindset
(1:13:58 ) - Results of a great coach
(1:18:00 ) - Final words
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IG: https://www.instagram.com/nickbarefitness/
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Check out Lewis here:
Website: www.lewishowes.com
IG: https://www.instagram.com/lewishowes/
United States
