DiscoverBlack Girls Heal#225: Practicing Healthy Non-Attachment vs Avoidance for Self-Love
#225: Practicing Healthy Non-Attachment vs Avoidance for Self-Love

#225: Practicing Healthy Non-Attachment vs Avoidance for Self-Love

Update: 2024-01-02
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In this episode, Shena reviews the differences between being non-attached to others opinions and outcomes versus being avoidant, how this contributes to our self esteem and the trauma that gets in the way of moving in this direction.


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#225: Practicing Healthy Non-Attachment vs Avoidance for Self-Love

#225: Practicing Healthy Non-Attachment vs Avoidance for Self-Love

Shena Lashey