DiscoverSelf Care IRL72. (Guided Meditation): Visiting your safe space
72. (Guided Meditation): Visiting your safe space

72. (Guided Meditation): Visiting your safe space

Update: 2022-12-12
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The folks asked for a guided meditation (you say you like my voice). So here is my second mediation. Be sure to leave and comment and share if you loved it. This one will help you find your mental safe space. Maybe there will be more?! 


RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h


CONNECT WITH US:

Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes

Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.


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72. (Guided Meditation): Visiting your safe space

72. (Guided Meditation): Visiting your safe space

Ty Alexander