DiscoverSelf Care IRL73. Do these things to make your year different than last year
73. Do these things to make your year different than last year

73. Do these things to make your year different than last year

Update: 2023-02-06
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In this week's episode you and I are going discuss (in no particular order) ways that we can really slow this year down to get to most out of it and not feel a consistent burden of "OMG I am forever behind!".


RESOURCES:

Downloadable Self-Care Guides - https://tyalx.com/downloads

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

Listen to my mixtape here - https://tyalx.com/mixtape-vol1


CONNECT WITH US:

Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://tyalx.com/patreon.


Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig

Follow Ty Alexander on IG: https://tyalx.com/instagram

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73. Do these things to make your year different than last year

73. Do these things to make your year different than last year

Ty Alexander