DiscoverSelf Care IRL91. What is Toxic Positivity and how can you stop doing it?
91. What is Toxic Positivity and how can you stop doing it?

91. What is Toxic Positivity and how can you stop doing it?

Update: 2023-11-27
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Today you and I are tackling a topic that's super trendy on Beyonce's Internet and often flies under the emotional radars. Toxic Positivity. I know. And I can almost hear you from here, saying, "Hold up, positivity is toxic? Sometimes, yes. Stick with me, because this is a game-changer in how we support ourselves and our tribe!


RESOURCES:

Make It Happen journal - https://tyalexander.co/downloads/p/make-it-happen-journal


All the ways you can support someone without giving suggestions - https://tyalexander.co/podcast/all-the-ways-you-can-support-someone-without-giving-suggestions


5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge


My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h


CONNECT WITH US:

Join in on my intimate writings on Substack - https://tyalexander.substack.com/


Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.


FOLLOW US:

Self Care IRL on IG: https://tyalx.com/selfcareirl-ig

Ty Alexander on IG: https://tyalx.com/instagram

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91. What is Toxic Positivity and how can you stop doing it?

91. What is Toxic Positivity and how can you stop doing it?

Ty Alexander