DiscoverTURNING INEpisode 19: Daily Skills & Intro to 6 F's
Episode 19: Daily Skills & Intro to 6 F's

Episode 19: Daily Skills & Intro to 6 F's

Update: 2023-06-19
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Spend a little time with us as we talk about practical ways we implement this whole I.F.S. process into our daily routines. Amy also spends time discussing the 6 F's. We hope you enjoy!

Amy's Website: www.amyleecrawford.com
Podcast Site: https://turninginpod.buzzsprout.com
IG: @turninginpod
Spotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58

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Episode 34: Honoring Your Body & Parts/Guided Exercise

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Episode 33: I.F.S. & Embodiment

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Episode 32: Life Update & Reddit

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Episode 29: Reddit vs I.F.S./Answering Reddit Questions

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Episode 28: Holiday Survival 101

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Episode 25: Self Led Dating

Episode 25: Self Led Dating

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Episode 24: Fatimah Finney, MA, LMHC/D.E.I. & Intercultural Competence

Episode 24: Fatimah Finney, MA, LMHC/D.E.I. & Intercultural Competence

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Episode 23: Public Service Announcement

Episode 23: Public Service Announcement

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Episode 22: Shame Resilience & I.F.S.

Episode 22: Shame Resilience & I.F.S.

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Episode 21: Unburdening our Exiles

Episode 21: Unburdening our Exiles

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Episode 20: Guided Parts Exploration

Episode 20: Guided Parts Exploration

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Episode 19: Daily Skills & Intro to 6 F's

Episode 19: Daily Skills & Intro to 6 F's

2023-06-1939:03

Episode 18: Self-Led Boundaries

Episode 18: Self-Led Boundaries

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Episode 17: Sue Richmond, LCSW/Pathology & I.F.S.

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Episode 19: Daily Skills & Intro to 6 F's

Episode 19: Daily Skills & Intro to 6 F's

Amy Crawford, Ph.D. & Meghan Jones