Episode 22: Shame Resilience & I.F.S.
Let's talk shame!
Special shout out to our girl Brene Brown for all of the wonderful research and teaching she has done with the foundations of shame, guilt and vulnerability. What's left out of that conversation as it relates to Internal Family Systems and how do I.F.S. and Shame Resilience collide? Listen to this episode to find out.
Amy's Website: www.amyleecrawford.com
Podcast Site: https://turninginpod.buzzsprout.com
Spotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58