DiscoverTURNING INEpisode 20: Guided Parts Exploration
Episode 20: Guided Parts Exploration

Episode 20: Guided Parts Exploration

Update: 2023-07-03
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Amy guides us through a Parts exercise using the 6 F's.  This is meant to be a resource to help us get to know our internal system, please feel free to share with us what comes up for you! Enjoy!

Amy's Website: www.amyleecrawford.com
Podcast Site: https://turninginpod.buzzsprout.com
IG: @turninginpod
Spotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58

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In Channel
Episode 36: Hi everyone

Episode 36: Hi everyone

2024-05-2735:51

Episode 35: Different Therapy Modalities

Episode 35: Different Therapy Modalities

2024-03-1158:54

Episode 34: Honoring Your Body & Parts/Guided Exercise

Episode 34: Honoring Your Body & Parts/Guided Exercise

2024-02-1948:13

Episode 33: I.F.S. & Embodiment

Episode 33: I.F.S. & Embodiment

2024-02-0553:23

Episode 32: Life Update & Reddit

Episode 32: Life Update & Reddit

2024-01-2201:21:11

Episode 31: Self Led New Years/Guided Exercise for Goal Setting

Episode 31: Self Led New Years/Guided Exercise for Goal Setting

2024-01-0152:47

Episode 30: I See You, I Hear You, You're Not Alone/Chats About Exiles

Episode 30: I See You, I Hear You, You're Not Alone/Chats About Exiles

2023-12-1844:58

Episode 29: Reddit vs I.F.S./Answering Reddit Questions

Episode 29: Reddit vs I.F.S./Answering Reddit Questions

2023-11-2749:21

Episode 28: Holiday Survival 101

Episode 28: Holiday Survival 101

2023-11-1354:35

Episode 27: Fall Update/Calling on our Parts

Episode 27: Fall Update/Calling on our Parts

2023-10-1641:48

Episode 26: Jory Agate, LMHC, MDiv., MA/Rupture & Repair

Episode 26: Jory Agate, LMHC, MDiv., MA/Rupture & Repair

2023-10-0201:08:49

Episode 25: Self Led Dating

Episode 25: Self Led Dating

2023-09-1846:39

Episode 24: Fatimah Finney, MA, LMHC/D.E.I. & Intercultural Competence

Episode 24: Fatimah Finney, MA, LMHC/D.E.I. & Intercultural Competence

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Episode 23: Public Service Announcement

Episode 23: Public Service Announcement

2023-08-2147:15

Episode 22: Shame Resilience & I.F.S.

Episode 22: Shame Resilience & I.F.S.

2023-07-3142:22

Episode 21: Unburdening our Exiles

Episode 21: Unburdening our Exiles

2023-07-1745:19

Episode 20: Guided Parts Exploration

Episode 20: Guided Parts Exploration

2023-07-0331:32

Episode 19: Daily Skills & Intro to 6 F's

Episode 19: Daily Skills & Intro to 6 F's

2023-06-1939:03

Episode 18: Self-Led Boundaries

Episode 18: Self-Led Boundaries

2023-06-1256:07

Episode 17: Sue Richmond, LCSW/Pathology & I.F.S.

Episode 17: Sue Richmond, LCSW/Pathology & I.F.S.

2023-06-0501:09:30

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Episode 20: Guided Parts Exploration

Episode 20: Guided Parts Exploration

Amy Crawford, Ph.D. & Meghan Jones