How do you decide when it’s time to leave a place or a relationship behind?

We have to make decisions all the time. Yet most of us struggle with it. It’s hard to leave something (or someone) behind. It’s also hard to give ourselves the time that we need to wrestle with the decision.

When you don’t have a process, you might be tempted to avoid decision-making. Or you might rush too quickly into a decision that isn’t quite right. That’s why I’m thrilled to have this conversation with Emily P. Freeman this week. It’s such a rich conversation about how to discern when it’s time to walk away and what to do when it's time to enter into a new space. Here’s what we cover:

1. The truth about tiny red flags (11:29 )

2. 4 crucial questions to ask yourself (13:40 )

3. What to do with those 51/49 decisions (20:13 )

4. Readiness vs. timeliness in decision making (21:30 )

5. Emily’s decision process for leaving a church (25:26 )

6. How to walk into a new space (33:28 )

7. A life-changing 2 word mantra for decision making (38:34 )

Find a full transcript and list of resources from this episode here.

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Episode 93: 3 Ways to Stop Guilt-Tripping Yourself, Untangle Complicated Emotions, & Discover the Joy of Clarity

Music by Andy Luiten

Sound editing by Kelly Kramarik

While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

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