DiscoverThe Root Cause Medicine PodcastFix Your Period Naturally with Nicole Jardim
Fix Your Period Naturally with Nicole Jardim

Fix Your Period Naturally with Nicole Jardim

Update: 2023-02-231
Share

Description

 In this episode, Nicole Jardim joins Dr. Carrie Jones to share how to fix your periods and balance your hormones naturally.

Nicole is a Certified Women’s Health Coach, writer, speaker, mentor, and creator of the Fix Your Period program. She is the author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance, and the co-author of The Happy Balance, a recipe book filled with over eighty hormone-balancing recipes. Nicole is also the host of The Period Party podcast and has been called on as a women’s health expert for sites such as The Guardian, Well+Good, and Healthline.

Labs Mentioned:


 Learn more about Nicole Jardim: 
 

RUPA Health Details:

 
If you enjoyed this episode then please either:



Comments 
In Channel
Menopause Myths vs. Facts

Menopause Myths vs. Facts

2024-09-1701:13:12

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Fix Your Period Naturally with Nicole Jardim

Fix Your Period Naturally with Nicole Jardim

Rupa Health