Fix Your Period Naturally with Nicole Jardim
Update: 2023-02-231
Description
In this episode, Nicole Jardim joins Dr. Carrie Jones to share how to fix your periods and balance your hormones naturally.
Nicole is a Certified Women’s Health Coach, writer, speaker, mentor, and creator of the Fix Your Period program. She is the author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance, and the co-author of The Happy Balance, a recipe book filled with over eighty hormone-balancing recipes. Nicole is also the host of The Period Party podcast and has been called on as a women’s health expert for sites such as The Guardian, Well+Good, and Healthline.
Labs Mentioned:
Labs Mentioned:
Learn more about Nicole Jardim:
- Nicole Jardim’s Website
- Nicole Jardim on Instagram
- Nicole Jardim on Facebook
- Nicole Jardim on LinkedIn
- Nicole Jardim on YouTube
- Nicole Jardim on TikTok
- Nicole Jardim’s Books
- The Period Party Podcast
RUPA Health Details:
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Facebook
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Dr. Carrie Jones on LinkedIn
- Dr. Carrie Jones on Instagram
- Dr. Carrie Jones on TikTok
If you enjoyed this episode then please either:
- Follow, rate, and review on Apple Podcasts
- Follow on Spotify
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