DiscoverThe Root Cause Medicine PodcastHack ADHD Naturally with Dr. James Greenblatt
Hack ADHD Naturally with Dr. James Greenblatt

Hack ADHD Naturally with Dr. James Greenblatt

Update: 2023-10-162
Share

Description

In today's episode with Dr. James Greenblatt, you’ll hear us take a deep dive into:

  1. The root causes behind ADHD
  2. Natural treatments for ADHD
  3. The role of magnesium in managing ADHD
  4. The link between copper and zinc in ADHD
  5. Food allergies and sensitivities in ADHD
  6. Gut health and ADHD
  7. Exercise and sleep in ADHD
  8. Parenting strategies for children with ADHD

Dr. James Greenblatt is the Founder and Medical Director of Psychiatry Redefined. In addition to his leadership role there, he holds the title of Chief Medical Officer at Walden Behavioral Care and is an Assistant Clinical Professor at Tufts University School of Medicine. A prolific writer, Dr. Greenblatt has authored numerous books on integrative medicine.

Labs Mentioned


Guest Details:


Timestamps

02:49 - What symptoms define ADHD?

04:48 - Natural interventions for ADHD management

05:53 - How magnesium influences ADHD and brain function

08:12 - Magnesium: dietary sources and smart supplementation

11:27 - Zinc deficiency and copper excess in ADHD

14:35 - Testing for copper

18:40 - Dr. Greenblatt's psychiatrist journey to integrative pediatric care

19:40 - Connecting food allergies to ADHD in children

21:15 - Testing for food allergies

23:11 - Diet, allergies, and ADHD in preschoolers

26:39 - Understanding OPCs

26:48 - What is pycnogenol?

30:04 - Finding the right specialist

32:25 - Why is nutritional lithium a natural alternative for ADHD?

39:12 - Impulse control in adults

41:25 - The gut-brain connection in ADHD

44:19 - Amino acids: nature's building blocks for ADHD neurotransmitter balance

48:36 - Boosting protein intake for better mental health

50:49 - Iron deficiency in ADHD

52:43 - The power of exercise in ADHD

53:54 - What is variable attention disorder?

57:15 - Addressing sleep challenges in ADHD

01:00:44 - Parenting strategies for children with ADHD

01:05:03 - Saffron and ADHD


Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Energy, Hormones, and Health: A Deep Dive into Mitochondrial Function with Dr. Molly Maloof: Episode Rerun

Energy, Hormones, and Health: A Deep Dive into Mitochondrial Function with Dr. Molly Maloof: Episode Rerun

2024-11-0739:11

Supercharge Your Metabolism During Perimenopause with Dr. Lara Briden

Supercharge Your Metabolism During Perimenopause with Dr. Lara Briden

2024-11-0552:42

Transforming Menopause Care with Dr. Wendy Warner: Episode Rerun

Transforming Menopause Care with Dr. Wendy Warner: Episode Rerun

2024-10-3156:07

Fullscript, Rupa & The Future of Whole Person Care

Fullscript, Rupa & The Future of Whole Person Care

2024-10-2952:34

The Hidden Power of Your Microbiome: Start Healing and Transforming Your Entire Body from the Inside Out with Kiran Krishnan: Episode Rerun

The Hidden Power of Your Microbiome: Start Healing and Transforming Your Entire Body from the Inside Out with Kiran Krishnan: Episode Rerun

2024-10-2457:58

Fight Inflammation and Improve Your Mood

Fight Inflammation and Improve Your Mood

2024-10-2237:47

Hack ADHD Naturally with Dr. James Greenblatt: Episode Rerun

Hack ADHD Naturally with Dr. James Greenblatt: Episode Rerun

2024-10-1701:08:19

Take Charge of Your Breast Health

Take Charge of Your Breast Health

2024-10-1554:34

Break Free from PCOS: Dr. Felice Gersh’s Expert Strategies for Women to Manage Their Symptoms and Enhance Fertility: Episode Rerun

Break Free from PCOS: Dr. Felice Gersh’s Expert Strategies for Women to Manage Their Symptoms and Enhance Fertility: Episode Rerun

2024-10-1059:24

Harness Your Biorhythm for Better Wellbeing

Harness Your Biorhythm for Better Wellbeing

2024-10-0859:03

Take Control of Your Metabolic Health Today with Dr. Casey Means: Episode Rerun

Take Control of Your Metabolic Health Today with Dr. Casey Means: Episode Rerun

2024-10-0301:01:40

The Biomarkers Every Doctor Should Test In Their Suicidal Patients

The Biomarkers Every Doctor Should Test In Their Suicidal Patients

2024-10-0147:26

A Holistic Approach to Pelvic Floor Health with Dr. Rebecca Quintangeli: Episode Rerun

A Holistic Approach to Pelvic Floor Health with Dr. Rebecca Quintangeli: Episode Rerun

2024-09-2652:26

How Ayurveda and Turmeric Boost Your Health

How Ayurveda and Turmeric Boost Your Health

2024-09-2442:11

Is Mold from Hidden Water Damage Making You Sick with Brian Karr: Episode Rerun

Is Mold from Hidden Water Damage Making You Sick with Brian Karr: Episode Rerun

2024-09-1959:16

Menopause Myths vs. Facts

Menopause Myths vs. Facts

2024-09-1701:13:12

Are Mold/Mycotoxins the Cause of Your Fatigue, Brain Fog, and Skin Rashes with Dr. Jill Crista: Episode Rerun

Are Mold/Mycotoxins the Cause of Your Fatigue, Brain Fog, and Skin Rashes with Dr. Jill Crista: Episode Rerun

2024-09-1201:02:13

Discover Leading Pediatric Solutions for Happier and Healthier Kids

Discover Leading Pediatric Solutions for Happier and Healthier Kids

2024-09-1046:30

The Immune-Heart Connection: How Viruses Impact Us with the Father of Functional Medicine, Dr. Jeffrey Bland : Episode Rerun

The Immune-Heart Connection: How Viruses Impact Us with the Father of Functional Medicine, Dr. Jeffrey Bland : Episode Rerun

2024-09-0547:20

Why Perimenopause Isn't the End: Fitness and Nutrition Strategies

Why Perimenopause Isn't the End: Fitness and Nutrition Strategies

2024-09-0335:33

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Hack ADHD Naturally with Dr. James Greenblatt

Hack ADHD Naturally with Dr. James Greenblatt

Rupa Health