Join Merie and former WA police officer Oliver de Nicolai as they discuss strategies for effective communication. You'll learn some ways to manage conflict through constructive communication.

Things you'll hear about in this episode:

What is triangulation and how do we manage it when it happens?

How to practise active listening

How to use your facial expressions, tone of voice and words to communicate that you are present in a conversation, even when you are triggered.

You'll hear some conflict strategies from two different therapies; Bowen therapy and Acceptance commitment therapy.

Who is Ollie?

Ollie de Nicolai is the Practice Manager of Blue Healers Counselling, located in Graceville Queensland. He is a former WA Police officer and has worked for multinational corporations as well as boutique consulting firms. Ollie works with clients that are in Police and Emergency Services, young people and adults who may be experiencing anger, relationship and stress related issues. Find out more about him here: https://www.bluehealerscounselling.com.au/about

For more information go to www.merieburton.com.au