Introducing: Soothing Sleep
Update: 2024-04-22
Description
Do you have trouble falling asleep? Join us every Tuesday for a new sleep story that incorporates breathing and relaxation techniques. Soothing Sleep premieres April 30th and is an OpenMind Original podcast powered by PAVE Studios. Follow the show now to not miss a night's sleep.
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In Channel
![Cherry Blossom Viewing in Washington, D.C. [4-7-8 Breathing]](https://s3.castbox.fm/b3/2b/df/47fa74f444ccda8e806a7c108ec5422926_scaled_v1_400.jpg "Cherry Blossom Viewing in Washington, D.C. [4-7-8 Breathing]")
![Ancient Pyramid Exploration in Giza, Egypt [Body Scan]](https://s3.castbox.fm/d8/8f/eb/8b3128d0689c03ed19abac8840381b3658_scaled_v1_400.jpg "Ancient Pyramid Exploration in Giza, Egypt [Body Scan]")
![Cozy Cabin Getaway in the Norwegian Fjords [Military Method 2]](https://s3.castbox.fm/7c/aa/cf/fe3e8009c3a99a3cce53808b72b4237f36_scaled_v1_400.jpg "Cozy Cabin Getaway in the Norwegian Fjords [Military Method 2]")
![Atacama Desert Oasis in Chile [2-1 Breathing]](https://s3.castbox.fm/88/ee/f2/8696c9b5640506d8fe0c92702843ceeb9b_scaled_v1_400.jpg "Atacama Desert Oasis in Chile [2-1 Breathing]")
![Wandering in the Ancient Ruins of Rome [Bee Breath 2]](https://s3.castbox.fm/b6/f2/03/aa1a50b73c4102a190a13a95acfe9b2af7_scaled_v1_400.jpg "Wandering in the Ancient Ruins of Rome [Bee Breath 2]")
![Hot Air Balloon Ride Over Cappadocia, Turkey [Smiling Breath]](https://s3.castbox.fm/9b/c6/ee/32dbf9ca26fde0d5c55ee3c53792d60dbf_scaled_v1_400.jpg "Hot Air Balloon Ride Over Cappadocia, Turkey [Smiling Breath]")
![Soaking in Iceland's Blue Lagoon [PMR]](https://s3.castbox.fm/b7/41/c7/26341552b719d210feb82144a8b6490c37_scaled_v1_400.jpg "Soaking in Iceland's Blue Lagoon [PMR]")
![Sacred Temple Pilgrimage in Angkor Wat [NSDR]](https://s3.castbox.fm/1e/95/8e/d1e95cd930eb8ffb4ef1036b83ea6c93c9_scaled_v1_400.jpg "Sacred Temple Pilgrimage in Angkor Wat [NSDR]")
![Whimsical Castle Tour in the Scottish Highlands [Relaxing Sigh]](https://s3.castbox.fm/6d/9c/b2/c8529fd1c93560c405715362d0ff4cdbf4_scaled_v1_400.jpg "Whimsical Castle Tour in the Scottish Highlands [Relaxing Sigh]")
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