In this eye-opening episode of the Dr. Jockers Functional Nutrition Podcast, we're taking a deep dive into the contentious topic of red meat to uncover the surprising truth behind its health implications. Join me as we unravel the myths, challenge the misconceptions, and discover the real story behind this controversial protein source.

 

 

Get ready to explore the complex relationship between red meat consumption, heart health, and metabolic function. But be prepared for some jaw-dropping revelations along the way. So, if you're ready to separate fact from fiction and gain a deeper understanding of what red meat really means for your health, then buckle up and tune in.

 

 

It's time to get to the meaty truth behind this polarizing topic.

 

In This Episode:

• 02:28 Introduction to the Red Meat Deep Dive

 

• 04:01 The Truth About Red Meat and Health

 

• 18:13 Addressing Common Concerns with Red Meat Consumption

 

• 24:53 Closing Thoughts and Recommendations

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Whether you prefer pasture-raised turkey or grass-fed beef, Paleo Valley has you covered with delicious options like original summer sausage, garlic summer sausage, teriyaki, and jalapeno. Plus, their meat sticks boast the ideal omega 6 to 3 ratio for keeping inflammation in check, along with powerful animal-based nutrients to support immune function, energy, and skin health.

 

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“If you're consuming a lot of commercially raised animal products, they're going to have more toxins that can be an issue. So that's why grass-fed is always best."

- Dr. Jockers

 

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Resources:

• Zinc Vital Health Nutrient - Buy one get one free by visiting

  Paleovalley's Meatsticls Complex- visit paleovalley.com/jockers 

 

 

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If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/