210: Dr. Shayne Morris on the Dangers of Detoxing & What to Do Instead

190: Harpreet Rai on Tracking HRV, Sleep, & Movement with Oura Ring

160: Dr. Mark Hyman on What You Should I Actually Eat

The Teen Health Revolution: Getting Teens to Eat Real Food With The Holistic Kids

Mindful Living For Kids & Teens (For Kids From Kids) With the Holistic Kids

Why You Can’t Heal Your Gut If You’re Constantly Stressed With Dr. Tyler Kruse

The Gut-Skin Connection: Why Clear Skin Starts Inside With Dr. Tyler Kruse

Catch It Early: Data-Backed Ways to Shift Disease Risk Before It Happens (Solo Episode)

The Beliefs That Burn Us Out: Four Hidden Beliefs Keeping You Exhausted With Cristi Cuellar

Dry Needling & the 4 Rs of Healing Pain: Reset, Repair, Replenish, Respect With Cristi Cuellar

Masterclass: Mitochondria, Light, Phospholipids, and Cellular Health With Justine Stenger

My Holiday Survival Duo: Stress Less, Digest Better, Feel Energized (Solo Episode)

My Non-Negotiables and Weird Habits For Feeling My Best (Solo)

Addressing the Root Causes of Gray Hair Naturally With Faraz Khan

How to Combat Hair Thinning and Grow Thicker, Longer Hair Naturally With Faraz Khan

The Truth About Hair Loss (And Why Typical Fixes Fall Short) With Cristina McKay

Meditation is a Waste of Time: Becoming Heavily Meditated With Dave Asprey

If You Spot it, You Got it: Why Triggers are Teachers (Solo Episode)

Gut Check: The Surprising Signs of Yeast Overgrowth (And What to Do About It) with Carolyn Dean

Episode 1000: What I’ve Learned, Changed, and Still Believe