Personalized Vitamin D Levels Cut Repeat Heart Attack Risk by Half

Butyrate — The Metabolic Powerhouse Fueling the Gut and Beyond

Your Gut Bacteria Is Under Attack by Pesticides and Everyday Chemical Pollutants

Beyond Bioavailability — What Research Shows About Flavanols' Effectiveness

Butyrate — The Metabolic Powerhouse Fueling the Gut and Beyond

A Breakthrough in Understanding Long COVID

Taking Melatonin Does Not Increase Your Risk of Heart Failure

Bedroom Ventilation for Better Sleep — What the Latest Research Shows

This Simple Mind-Body Practice Cuts Menopausal Hot Flashes in Half

Severe Diverticulitis Is Rising Rapidly Among Younger Adults

Why Is Migraine More Common in Women Than Men?

First Recorded Fatality from Tick-Driven 'Red Meat Allergy' Reported in New Jersey

PFAS in Drinking Water Is a Bigger Problem Than You Think

This Unknown Deadly Health Syndrome Affects Nearly 90% of US Adults — Could You Have It?

Circadian System Disruptions in Sleep Apnea Increase the Risk of Nighttime Cardiac Events

Gum Disease and Cavities Strongly Linked to Higher Stroke Risk

Inulin-Rich Vegetables Help Protect Your Liver from Fructose Damage

Limiting Sugar Early in Life Builds Stronger Hearts and Healthier Futures

Butyrate's Impact on Your Immune System

Greener Cities Linked to Better Mental Health Outcomes