DiscoverPaul Saladino MD podcast193. Bloodwork review: December 2022
193. Bloodwork review: December 2022

193. Bloodwork review: December 2022

Update: 2022-12-13
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On this week’s podcast, Paul takes you through his most recent blood work from November 2022, alongside his genetic results, as well as an abbreviated version of what he eats in a day. He talks about how his levels have changed since his previous bloodwork and, specifically, what he implemented to get his free testosterone up, and his sex-hormone binding globulin down. He clearly shows his transparent bloodwork to indicate that he has not, and does not, take any performance enhancing drugs.


A note from Paul: Throughout my training and practice as a physician I have come to one very disappointing conclusion:  Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.


Time Stamps:


00:08:26 Podcast begins


00:13:69 Paul’s bloodwork (Testosterone)


00:18:06 Lowering his SHBG and Iron Labs


00:26:09 Paul’s genetics


00:28:29 APOE44- How does this affect longevity?


00:37:01 5 The importance of the thyroid


00:38:59 CBC results


00:42:11 Urinalysis results


00:43:39 Cholesterol results


00:44:39 More bloodwork results and what levels look like if someone is taking growth hormones


00:50:06 Cronomoter breakdown of a day of Paul’s food consumption


00:54:15 What labs should you get?


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193. Bloodwork review: December 2022

193. Bloodwork review: December 2022

Paul Saladino, MD