DiscoverMind Pump: Raw Fitness Truth2300: Seven Habits of Truly Healthy People
2300: Seven Habits of Truly Healthy People

2300: Seven Habits of Truly Healthy People

Update: 2024-03-253
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  • Health does NOT encompass just looking good. (1:48 )

  • Seven Habits of Truly Healthy People. (5:08 )

  • #1 - Disconnect from all media. (8:34 )

  • #2 - Eat dinner with your family. (16:15 )

  • #3 - Seek coaching or therapy. (19:56 )

  • #4 - Spend lots of time outdoors. (23:29 )

  • #5 - Volunteer your time. (26:55 )

  • #6 - Live well below your means. (30:12 )

  • #7 - Follow a spiritual practice. (36:00 )

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2300: Seven Habits of Truly Healthy People

2300: Seven Habits of Truly Healthy People