DiscoverMind Pump: Raw Fitness Truth2340: The Ultimate Muscle Mommy Workout Program
2340: The Ultimate Muscle Mommy Workout Program

2340: The Ultimate Muscle Mommy Workout Program

Update: 2024-05-202
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Description

  • Introducing MAPS Muscle Mommy. (1:12 )

  • How the industry has lied to women the most and has shifted. (3:53 )

  • The importance of the sustainability piece. (7:50 )

  • The INCREDIBLE side effects of proper strength training. (11:02 )

  • Muscle vs. body fat. (14:25 )

  • What is this program geared towards? (19:19 )

  • Understanding metabolic flexibility. (20:39 )

  • Feeling empowered. (26:05 )

  • Breaking down the programming and what it includes. (28:30 )

  • How to get the program today! (39:39 )

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2340: The Ultimate Muscle Mommy Workout Program

2340: The Ultimate Muscle Mommy Workout Program