DiscoverSelf Care IRL92. 7 Pieces of Advice That Will Change Your Mentality
92. 7 Pieces of Advice That Will Change Your Mentality

92. 7 Pieces of Advice That Will Change Your Mentality

Update: 2023-12-041
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In today's episode, I'm giving you my 7 Pieces of Advice That Will Change Your Mentality. This is going to be like your secret roadmap that leads to an incredible treasure, but here's the twist – the treasure is a you being a more happier, more bomb version of you.


RESOURCES:


Make It Happen journal - https://tyalexander.co/downloads/p/make-it-happen-journal


5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge


My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h


CONNECT WITH US:

Join in on my intimate writings on Substack - https://tyalexander.substack.com/


Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.


FOLLOW US:

Self Care IRL on IG: https://tyalx.com/selfcareirl-ig

Ty Alexander on IG: https://tyalx.com/instagram

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92. 7 Pieces of Advice That Will Change Your Mentality

92. 7 Pieces of Advice That Will Change Your Mentality

Ty Alexander