Episode 6: Un-blending & U-Turn

Update: 2023-03-06

Description

Dr. Crawford, Ph.D. and Meghan spend time today discussing some of the most useful and simple skills in I.F.S., un-blending from Parts, and taking the U-turn back into Self energy.

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In Channel

Episode 29: Reddit vs I.F.S./Answering Reddit Questions

2023-11-2749:21

Episode 28: Holiday Survival 101

2023-11-1354:35

Episode 27: Fall Update/Calling on our Parts

2023-10-1641:48

Episode 26: Jory Agate, LMHC, MDiv., MA/Rupture & Repair

2023-10-0201:08:49

Episode 25: Self Led Dating

2023-09-1846:39

Episode 24: Fatimah Finney, MA, LMHC/D.E.I. & Intercultural Competence

2023-09-0401:08:08

Episode 23: Public Service Announcement

2023-08-2147:15

Episode 22: Shame Resilience & I.F.S.

2023-07-3142:22

Episode 21: Unburdening our Exiles

2023-07-1745:19

Episode 20: Guided Parts Exploration

2023-07-0331:32

Episode 19: Daily Skills & Intro to 6 F's

2023-06-1939:03

Episode 18: Self-Led Boundaries

2023-06-1256:07

Episode 17: Sue Richmond, LCSW/Pathology & I.F.S.

2023-06-0501:09:30

Episode 16: Allison Crow/I.F.S. Coaching

2023-05-2201:19:33

Episode 15: Chris Ratte, LCSW/Where the 12 Step Model meets I.F.S.

2023-05-0801:13:21

Episode 14: Leslie Petruk, MA, LPC-S, NCC, BCC/Self Led Parenting

2023-05-0101:12:09

Episode 13: Q&A

2023-04-2455:35

Episode 12: Cece Sykes, LCSW/Addictive Process

2023-04-1701:05:32

Episode 11: Erin Baker, Ph.D./Joy-Fullness

2023-04-1001:12:09

Episode 10: Gwen Hurd, LCSW/Gain Space by Un-Blending

2023-04-0301:12:10

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Episode 6: Un-blending & U-Turn

Amy Crawford, Ph.D. & Meghan Jones

#box-pro-ellipsis-170129589221287{-webkit-line-clamp:2;}Episode 6: Un-blending & U-Turn

Episode 6: Un-blending & U-Turn

Amy Crawford, Ph.D. & Meghan Jones

Episode 6: Un-blending & U-Turn