Episode 7: I.F.S. Session

Update: 2023-03-13

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Meghan and Amy create a formal space to explore today. We hope you enjoy!

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In Channel

Episode 36: Hi everyone

2024-05-2735:51

Episode 35: Different Therapy Modalities

2024-03-1158:54

Episode 34: Honoring Your Body & Parts/Guided Exercise

2024-02-1948:13

Episode 33: I.F.S. & Embodiment

2024-02-0553:23

Episode 32: Life Update & Reddit

2024-01-2201:21:11

Episode 31: Self Led New Years/Guided Exercise for Goal Setting

2024-01-0152:47

Episode 30: I See You, I Hear You, You're Not Alone/Chats About Exiles

2023-12-1844:58

Episode 29: Reddit vs I.F.S./Answering Reddit Questions

2023-11-2749:21

Episode 28: Holiday Survival 101

2023-11-1354:35

Episode 27: Fall Update/Calling on our Parts

2023-10-1641:48

Episode 26: Jory Agate, LMHC, MDiv., MA/Rupture & Repair

2023-10-0201:08:49

Episode 25: Self Led Dating

2023-09-1846:39

Episode 24: Fatimah Finney, MA, LMHC/D.E.I. & Intercultural Competence

2023-09-0401:08:08

Episode 23: Public Service Announcement

2023-08-2147:15

Episode 22: Shame Resilience & I.F.S.

2023-07-3142:22

Episode 21: Unburdening our Exiles

2023-07-1745:19

Episode 20: Guided Parts Exploration

2023-07-0331:32

Episode 19: Daily Skills & Intro to 6 F's

2023-06-1939:03

Episode 18: Self-Led Boundaries

2023-06-1256:07

Episode 17: Sue Richmond, LCSW/Pathology & I.F.S.

2023-06-0501:09:30

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Episode 7: I.F.S. Session

Amy Crawford, Ph.D. & Meghan Jones

#box-pro-ellipsis-176616778700520{-webkit-line-clamp:2;}Episode 7: I.F.S. Session

Episode 7: I.F.S. Session

Amy Crawford, Ph.D. & Meghan Jones

Episode 7: I.F.S. Session