DiscoverDear HeadspaceHandling Hormones, with Rosie
Handling Hormones, with Rosie

Handling Hormones, with Rosie

Update: 2025-09-23
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Rosie and Robin answer questions about distractions during meditation, depression during your period, and feeling anxious over the start of new semesters.




Try the Headspace app free for 30 days here.




Send your questions to our mental health professionals HERE or email ask-a@headspace.com.




Follow Robin here or at Well…Adjusting and follow Rosie here.

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Handling Hormones, with Rosie

Handling Hormones, with Rosie

Headspace Studios