DiscoverDear HeadspaceReceiving Criticism Mindfully, with Sam
Receiving Criticism Mindfully, with Sam

Receiving Criticism Mindfully, with Sam

Update: 2025-07-29
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Description

Sam and Robin answer questions about trust being broken in romantic relationships, friend break ups, and understanding when to believe a person who is critical of you.




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Send your questions to our mental health professionals HERE or email ask-a@headspace.com.




Follow Robin here or at Well…Adjusting and follow Sam here.

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Receiving Criticism Mindfully, with Sam

Receiving Criticism Mindfully, with Sam

Headspace Studios