How to Expand Your Meditation Practice with Sam

Update: 2025-07-08

Description

Sam and Robin answer questions about how to live a mindful life in college, struggling to find community in a new country, and how to expand your practice beyond the Headspace app.

Try the Headspace app free for 30 days here.

Send your questions to our mental health professionals HERE or email ask-a@headspace.com.

Follow Robin here or at Well…Adjusting and follow Sam here.

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How to Expand Your Meditation Practice with Sam

#box-pro-ellipsis-176047292698290{-webkit-line-clamp:2;}How to Expand Your Meditation Practice with Sam

How to Expand Your Meditation Practice with Sam

Headspace Studios

How to Expand Your Meditation Practice with Sam